Important Update: The Snoring & Nose Clinic is now part of the Hillser Clinic family. We continue to offer expert care for snoring, sleep apnoea and other nasal conditions, alongside an expanded range of services. Discover more by visiting us at hillserclinic.com

Prone vs. Supine: Meaning and Benefit of Each Sleep Position

"Supine" means to lie on your back, facing upward. The term "supine" is often used in medical terminology to refer to the positioning of individuals during procedures or examinations. One study estimated that people spend about 38% of their sleep lying on their backs.

Read More

Source: Verywell health

  • American Rhinologic Society
  • SIBECS
  • The-European Academy-of-Facial-Plastic-Surgery
  • ENT-UK